Why spend money on expensive anti-aging cosmetics or salon-provided rejuvenation treatments when you can have facial rejuvenation at home for no money? Well, of course, procedures that you do yourself at home will not be able to give immediate results like botox for example. This takes time, but if done regularly, you can not only rejuvenate your skin, but also look beautiful and healthy.
Non-surgical facial rejuvenation will require you a lot of time and effort, you will also have to change your lifestyle, start eating right and give up bad habits that only lead to accelerated aging process. skin.
If you decide to take anti-aging treatments seriously, start with a simple one: drink a glass of cold water (preferably thawed) every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse your body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, give it an unhealthy yellow color and contribute to the rapid aging of the skin.
All facial rejuvenation procedures, including those performed by specialists at beauty salons and medical centers, will not give the desired results if your body is contaminated with toxins. And if the effect is there, it won't last. Therefore, before conducting facial rejuvenation, you should clean your body.
This is very easy to do. Just drinking a glass of cold water every morning on an empty stomach is enough. For what? And then, in the morning your kidneys and intestines begin to actively remove toxins and toxins from the body. In contrast, warm drinks slow down fermentation because it is quickly absorbed into the intestines and prevents the cleansing process.
Not all water is suitable for cleansing the body, it is best to use boiled water.
But don't drink anything in the evening, as even a harmless glass of water can lead to waking up in the morning with a puffy face and dark circles under your eyes.
If you want to rejuvenate your face naturally, you need to postpone breakfast after drinking cold water, and at the same time replace heavy foods with light foods such as vegetables, tubers, fruits, dried fruits, freshly squeezed juices. like a salad dressing with natural yogurt or lemon juice. You should also drink a glass of kefir at breakfast. At the same time, do not eat bread or use mayonnaise to make salads, as this will only slow down the body's cleansing process. At the same time, it is not recommended to drink water before meals, during meals and after meals.
In addition, facial rejuvenation involves replacing ordinary tea and coffee with herbal tea, which must be prepared independently according to the following recipe: mix equal amounts of raspberry, rosehip and strawberry leavesand pour 1 liter of boiling water on top. Let it brew for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to taste.
In addition, other traditional herbs should be used.
- Take 100 g of St. John's wort, the same amount of chamomile, eucalyptus, and birch buds. Mix everything in a bowl and take 1 tbsp. l. chopped herbs. Fill them with two glasses of boiling and filtered water, then add 1 teaspoon to the squeezed broth. Beloved husband. Drink a glass before going to bed. And boil the remaining broth in the morning in a pot of water, add 1 teaspoon to it. honey and drink 20 minutes before breakfast.
- It is also recommended to drink this remedy at night with 4 tsp. It is prepared as follows: squeeze juice from 10 heads of garlic and 10 lemons, mix them and add a spoonful of honey to the resulting juice.
But in addition to cleaning the inside of the body, skin rejuvenation at home also includes the use of masks, as well as applying special creams to the skin.
Fresh and dried mint leaves can be used to make a wonderful face cream.
Rejuvenating skin cream
Parsley lotion
For effective facial rejuvenation, it is necessary to wipe the skin with parsley lotion daily. Parsley contains many vitamins and has a whitening effect, and the lotion prepared from it allows you to give your skin a fresh and relaxed look. It is prepared as follows: 1 tbsp. l. Finely chopped fresh or dried parsley, pour over a cup of boiling water and cook in a water bath for 20 minutes. Next, you need to let the lotion incubate for about 1 hour, then filter the water and add 50 ml of dry white wine.
Cucumber skin cream
Cucumbers have long been known for their anti-aging properties. And for facial rejuvenation at home, you can use them fresh by cutting a few slices of gotu kola and applying it on your face, or you can prepare lotion according to the following recipe:
- on a fine grater, rub the cucumbers together with the peel and put them in a jar;
- pour vodka into grated cucumbers;
- leave in a sunny place for 2 weeks;
- We filter and wipe our face with lotion every day.
Mint skin cream
Alternatively, facial rejuvenation can be done at home using mint lotion. To prepare it you will need:
- dry chopped mint - 2 tbsp. l & agrave;
- chopped fresh mint - 5 tablespoonshl & agrave;
- tincture of calendula - 2 tbsp. l & agrave;
- boric alcohol - 4 tsp;
- table vinegar - 1 tsp;
- lemon juice - 1 teaspoon
First you need mint - both fresh and dried - pour 0. 5 liters of boiling water into the water and boil for about 10 minutes. And then add the rest of the ingredients and mix everything well. You need to let the lotion sit for about a day, then stretch the skin and use it every day. It is recommended to store it in a cool and dark place.
The lemon juice mask perfectly evens out the skin tone, helping the skin to fight the aging process.
Facial rejuvenation mask
Of course, it is impossible to rejuvenate the skin without using a mask regularly. According to the sisters, the most effective masks are paraffin, lemon and potato. But how to prepare and apply them properly?
Paraffin mask
To prepare the mask, you need natural paraffin wax without any additives. You can buy it at any pharmacy. Melt in a water bath and cool to room temperature. Then lubricate the skin with an oily cream and brush or cotton pad, apply the melted paraffin to the skin of the face, leaving the skin of the eyes, nose and mouth.
Then put a warm towel on your face and soak for 20-25 minutes. Then remove the mask from the face. And to rejuvenate the skin with this mask more effectively, after removing it, wipe your face with chrysanthemum alcohol diluted with water in a ratio of 1: 1.
Lemon mask
To prepare this mask you will need:
- fat cream - 1 tbsp. l & agrave;
- sour cream - 1 tsp;
- lemon juice - 1 teaspoon
Mix all the ingredients and apply the resulting mixture on the face and leave it on for 20 minutes. Then, remove it with a cotton pad and wipe your face with lotion or herbal ice cubes.
Potato mask
To prepare this mask, you only need a few boiled potatoes. While they are still hot, mash them and apply warm mashed potatoes to your face. Leave it on for 20 minutes, then wash it off with warm water and apply the ointment on your face.
With the help of such simple tools, you can rejuvenate your facial skin at home. And remember, only with regular implementation of these procedures can you keep the youth and beauty of your skin for many years.